Mental Fitness for Life

Mental Fitness for Life

7 Steps to Healthy Aging

Book - 2003
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Publisher: Toronto, Ont. : Key Porter Books, c2003.
ISBN: 9781552632369
1552632369
Characteristics: 256 p. :,ill. ',23 cm.
Additional Contributors: Thompson, Wendy J. A.

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peterlive
Jun 19, 2013

This is an excellent and very easy to read book on critically evaluating assumptions about aging that we all gain through life. Many negative assumptions about aging are totally wrong. Once we challenge those assumptions, we can move forward into a positive view of aging, a life lived with purpose and passion.

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